Lent is a time for reflection, sacrifice, and spiritual growth for many people around the world. For those who choose to give up meat during this period, finding delicious and satisfying vegetarian recipes is essential. Whether you’re looking for a hearty meal or a light snack, this vegetarian recipe is perfect for satisfying your cravings while honoring your Lenten commitment.
Lenten Vegetarian Chili
Ingredients:
- 1 can (15 oz) of black beans, drained and rinsed
- 1 can (15 oz) of kidney beans, drained and rinsed
- 1 can (15 oz) of diced tomatoes
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 bell pepper, chopped
- 1 jalapeño pepper, diced (optional for spice)
- 1 cup of vegetable broth
- 1 tablespoon of chili powder
- 1 teaspoon of cumin
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, avocado, cilantro
Instructions:
- In a large pot, heat some olive oil over medium heat. Add the chopped onion, garlic, bell pepper, and jalapeño pepper. Cook until the vegetables are softened, about 5 minutes.
- Add the chili powder and cumin to the pot and stir to combine with the vegetables. Cook for another minute to toast the spices.
- Add the diced tomatoes (with their juices), black beans, kidney beans, and vegetable broth to the pot. Stir to combine all the ingredients.
- Bring the chili to a simmer and let it cook for about 20-30 minutes, stirring occasionally, until the flavors have melded together and the chili has thickened.
- Season the chili with salt and pepper to taste. Serve hot, topped with your favorite toppings such as shredded cheese, sour cream, avocado, or cilantro.
This Lenten vegetarian chili is hearty, flavorful, and perfect for those days when you’re craving a comforting meal without meat. Enjoy it with your family and friends as you observe Lent and embrace the spirit of the season.