Beverages

What Foods Can I Ferment?

I have learned much about fermenting foods since I started a few years ago. In fact, there are foods, you ...
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How to Make Water Kefir

Water kefir is the most popular fermented food at our house. It's the one ferment that each family member enjoys ...
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Fermented Lemonade

If you want to ditch artificial coloring, sweeteners, and other food additives from your diet, here is a great all-natural ...
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How to Start with Fermented Foods

Of course, you've heard of the health benefits of fermented foods. How could you not, it's in the news every ...
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5 Ways to Introduce Fermented Foods to Kids

Every parent knows how hard it can be to change the eating habits of a child. Kids that are accustomed ...
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How to Make Small Batch Wines and Meads

When I think of mead, I think of ancient peoples. I had no idea that it was trending right along ...
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Fermentation Gift Basket

I have folks in my family that always get a gift card for Christmas. I just never know what to ...
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How to Make Grapefruit Water Kefir

Most carbonated beverages have at least 10 teaspoons of sugar in them. Think about that, the next time you put ...
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How to Make Chai Flavored Kombucha

Personally, I think pumpkin flavoring is over-rated. But chai? Never. And to combine chai with kombucha is just pure genius. What can ...
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What’s Wrong with My Kombucha?

If you are new to making kombucha you may have many questions. What does a healthy SCOBY look like? Does this ...
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