Kate 
Kefir Helps Non-Alcoholic Fatty Liver – Are you struggling with Non-Alcoholic Fatty Liver Disease (NAFLD) and looking for natural ways to alleviate its symptoms? Look no further than the incredible benefits of Kefir. Packed with essential nutrients and powerful probiotics, Kefir has emerged as a promising solution for managing NAFLD. In this article, we’ll explore … Read more
Is My Ferment Safe to Eat? – Curious about the safety of your homemade ferment? Dive into our comprehensive guide on “Is My Ferment Safe to Eat?” to unravel the secrets behind fermentation safety. Whether you’re a seasoned fermenter or a novice enthusiast, understanding the signs of a safe ferment is crucial for your culinary … Read more
Admit it, you’ve had it happen. Just about everyone has lost something at the back of the fridge at some point. With ferments, how do you know if they’re still good? How long can a ferment last in the refrigerator? In this post, Ashley discusses the shelf life of fermented foods. How long does fermented … Read more
Pickles are undoubtedly a favorite snack for many, known for their delightful crunch and tantalizing flavors. However, if you’re someone who’s concerned about their blood pressure, you might be wondering whether indulging in pickles is a wise choice. In this comprehensive article, we’re about to embark on a journey through the intriguing realm of pickles … Read more
Mold or Yeast – Are you interested in differentiating between mold and yeast but unsure where to start? Look no further than this comprehensive guide, meticulously designed to unravel the nuanced disparities between these two microorganisms. Within this article, you will discover a wealth of valuable insights and practical tips that will enable you to … Read more
Kahm yeast, a common concern among fermentation enthusiasts, is a surface yeast that can develop during the fermentation process. Often appearing as a thin, white film on the surface of fermented foods, Kahm-yeast can cause uncertainty and worry among those new to fermenting. Understanding the nature of Kahm-yeast and its potential safety implications is crucial … Read more