Kate 
Fermented Elderberry Oxymel emerges as a true powerhouse of wellness in a landscape saturated with ever-evolving health trends. This article embarks on a journey into the intricate realms of this time-honored concoction, peeling back the layers of its rich history, unveiling its myriad benefits, and providing practical insights on seamlessly integrating it into your daily … Read more
Embark on a culinary journey to explore the intriguing world of Curtido, the beloved “Kimchi of Central America.” While many have savored the vibrant flavors of kimchi, fewer are acquainted with its Central American cousin, Curtido. In this culinary adventure, we will unravel the delicious secrets of this zesty condiment, tracing its roots back to … Read more
Preserved lemons, with their uniquely intense flavor and versatility in the kitchen, have been a treasured ingredient in Middle Eastern and North African cuisine for centuries. These citrus gems add a burst of tanginess, depth, and complexity to a wide range of dishes, from tagines to salads. While traditionally made with salt and time, preserved … Read more
Fermented Strawberry Preserves offer a delightful twist to traditional fruit preserves by harnessing the power of natural fermentation. This process retains the vibrant essence of fresh strawberries while adding a depth of flavor and tanginess that comes from fermentation. Through the interaction of strawberries, sugar, and fermentation starters, these preserves become a fusion of sweet … Read more
If you have kids, you understand how difficult it is to get them to try new foods. I have been round and round with picky eaters, trying everything under the sun to encourage them to develop healthy eating habits. If you are nodding your head, read on for five incredible tips to get those picky … Read more
Welcome to the captivating world of culinary exploration, where the spotlight is on Fermented Salt Cured Egg Yolks. This article is your ticket to a deep dive into the intricate tapestry of this fascinating culinary technique. We’ll unravel the historical roots, explore the meticulous methods of preparation, and ultimately savor the delightful results that emerge … Read more
Lacto-fermented pumpkin is a great way to celebrate fall, and yields a firm but delicious addition to any meal. For this recipe, we used a sugar pumpkin, which is known as the best baking pumpkin out there. You can also substitute any winter squash or gourd in this great recipe. It’s also a new and … Read more
Embark on a delightful culinary journey as we delve into the fascinating realm of Fermenting Broccoli–Zesty Broccoli Stem Pickles. This comprehensive guide goes beyond a mere step-by-step process; it opens the door to a world of culinary exploration, offering valuable insights, expert tips, and a curated collection of frequently asked questions. Our aim is to … Read more
Ways to Serve Fermented Cranberries – Fermented cranberries offer a delightful twist to the traditional holiday menu, tapping into the growing trend of embracing probiotic-rich foods. The fermentation process not only enhances the nutritional profile of cranberries but also imparts a unique tanginess and depth of flavor. As interest in gut health and diverse culinary … Read more
How to Make Small Batch Wines and Meads – Are you an aspiring vintner or mead enthusiast looking to craft small batches of your own delectable beverages? Discover the art and science behind producing top-notch small batch wines and meads right from the comfort of your home. Unravel the secrets of fermentation, flavor profiles, and … Read more