Fermented foods have been making a comeback in recent years, and for good reason. Beyond their tantalizing taste, these foods offer a treasure trove of health benefits that can positively impact your well-being. Let’s dive into the fascinating world of fermented foods and explore the three amazing health benefits that might just convince you to … Read more
Delicious Foods that Help Digestion – Digestive health is a fundamental aspect of overall well-being, and the foods we consume play a pivotal role in maintaining it. The process of digestion is complex, and sometimes our bodies need a little extra help to ensure everything runs smoothly. Fortunately, nature provides us with a wide array … Read more
Sweet and flavorful lacto-fermented blueberries are a great way to get picky eaters to enjoy their ferments. With just a hint of tang, these berries are an extremely versatile probiotic powerhouse. Try them in smoothies, over yogurt, ice cream or pancakes, home made popsicles, on toast as a jam spread or even drained to just … Read more
Are you someone who enjoys adding a burst of flavor to your meals? If your taste buds crave excitement and your dishes need that extra touch, you’re in for a delightful treat. In this article, we’re about to embark on a culinary adventure into the realm of Quick and Easy Garlic Ginger Pickles. This humble … Read more
If you tire of cucumber pickles, you need to try pickled spicy green beans. This lacto-fermented spicy green bean recipe is sure to kick those pickle blues to the curb. Read on for Angi’s best. We’re just beginning to harvest green beans – actually, the ones we are harvesting are yellow, not green. But I’m … Read more
FermUp A Podcast Review – Welcome to a captivating exploration of the world of fermentation through the auditory lens of “FermUp,” a podcast that delves into the art and science of this age-old culinary practice. In each episode, host Branden and Danijela expertly guide listeners through the fascinating realm of fermenting foods, unlocking the mysteries … Read more
The holiday season brings with it a symphony of flavors and traditions, and at the heart of many celebratory feasts lies a simple yet extraordinary culinary delight – cultured raw milk butter. This time-honored treasure has graced tables for generations, offering a depth of flavor and complexity that elevates holiday dishes to new heights. In … Read more
Welcome to our “Homemade Kimchi Recipe Round-Up,” where we delve into the world of this iconic Korean condiment. Kimchi, with its fiery spiciness and tangy goodness, has taken the culinary world by storm. What’s more, crafting your very own kimchi at home is not only a delightful endeavor but also an opportunity to customize the … Read more
Fermentation for Beginners, by Julie Eldred, is a cookbook for fermented food with recipes for kraut, kimchi, créme fraiche, water kefir, and other fermented beverages. My favorites are the ones that combine regular ingredients with fermented ingredients, such as a pea salad with bacon and créme fraiche, spicy and creamy potatoes, and several fermented fruit salad recipes. … Read more
At Fermentools, we want you to have the much knowledge about fermenting foods as possible. That is why we like to share different resources with you. I hope you enjoy this review of Classic Sourdoughs: A Home Baker’s Handbook. So many people have given up on bread. Bread has been blamed for everything from indigestion, diarrhea, constipation, … Read more